A common foot condition that develops in the front of the foot is known as a bunion. It appears as a large bump on the side of the big toe, and it can be uncomfortable while wearing shoes. Additionally, large bunions can push the second toe into the toe next to it, and this can be a result of changing foot structure. Bunions can develop due to genetics, or from wearing shoes that do not have adequate room for the toes to move freely in. An effective yoga pose that can keep the foot strong is known as downward dog. This is done by keeping the hands and feet flat on the floor while extending the lower torso into the air. Additionally, the toes can be strengthened by performing a seated forward bend. If you would like more information about what stretches and yoga poses can benefit bunions, please consult with a podiatrist.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about What Are Bunions?
The plantar fascia is the fibrous tissue that runs along the bottom of the foot and connects to the heel bone. When the plantar fascia becomes inflamed due to overstretching, plantar fasciitis occurs and usually results in heel pain, heel spurs, or arch pain. Pain is often felt on the inside of the foot where the heel and arch meet, and it is at its worst in the mornings or after a long rest. Flat feet is the leading cause of plantar fasciitis because the plantar fascia gets stretched away from the heel when bearing weight. When flat feet are the cause of plantar fasciitis, orthotics that support the arch will likely be needed for treatment. Since plantar fasciitis has other causes, patients who believe that they have it should consult with a podiatrist to find the cause and a proper treatment method.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Osteoarthritis is a condition that causes the lining of the joints to break down over time. This type of arthritis frequently affects the small joints of the feet and ankles. One of the factors that can increase your risk of developing osteoarthritis and joint pain is being overweight or obese. Because the joints of the lower limbs bear the weight of the entire body, they can become increasingly damaged from carrying excess weight. Losing weight may help prevent osteoarthritis in those who do not yet have it and can reduce the severity of arthritis symptoms and prevent further damage in those who do. If you have osteoarthritis in your feet or ankles, a podiatrist can help you manage this condition.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How Obesity Affects Your Feet
A fungal infection of the toenails is known as onychomycosis, and it is considered to be contagious. Toenail fungus often affects up to ninety percent of elderly people. The type of fungus that causes this ailment lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. It is beneficial to wear appropriate shoes while in these places, and this may help to control outbreaks of toenail fungus. Common symptoms that are typically associated with this condition can include a thickening and yellowing of the toenails, often starting with the big toe. In severe cases, the nail may become brittle and lift off of the nail bed. If you have toenail fungus, please confer with a podiatrist who can recommend correct treatment options for you.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Treating Toenail Fungus