Marathon Runners May Endure Blisters on the Feet

People who enjoy running marathons are most likely familiar with having blisters on the feet. These generally form as a response to excessive friction that can come from the foot rubbing against the socks and sneakers. They typically develop on the sides of the feet or between the toes. It is the body’s natural reaction to form a protective bubble over the damaged skin. This is filled with fluid, and will gradually drain on its own when the skin has healed. There are methods that can help to minimize blisters. These can include wearing shoes that fit correctly, and it may be beneficial to develop calluses by engaging in a good training schedule. Blisters may be protected while running by covering them with specific types of tape. If you have developed blisters on your feet, and enjoy the sport of running, it is suggested that you consult with a podiatrist who can offer possible treatment techniques.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Gout?

The arthritic condition that is referred to as gout has been known and treated for more than two thousand years. It mostly affects men and can cause sudden pain in the joints of the big toe. The symptoms many patients experience can include severe pain and discomfort, swelling, and extreme tenderness. It may be difficult to walk, and anything that touches the affected area may cause significant pain. It is caused by excess levels of uric acid in the bloodstream. Crystals can form as a result of this, and lodge to the joints of the body. It can be described as if pins were in between the joints of the big toe, which can cause severe inflammation. The level of uric acid may increase if certain foods are eaten. These can consist of red meat, shellfish, and sugary drinks. If you are prone to having gout attacks, it is suggested that you consult with a podiatrist who can help you to manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

How to Handle Poor Foot Circulation

Those who are living with diabetes may be more likely to experience poor circulation in their feet. Poor circulation can lead to a number of foot complications including neuropathy and peripheral artery disease. There are, however, a few things you can do to better prevent poor circulation. Resisting smoking is a good way to reduce your likelihood of having poor circulation, since smoking makes arteries harden faster. Maintaining healthy blood pressure and cholesterol levels may also assist in reducing poor circulation. It is additionally recommended to practice an exercise routine, as exercise helps to stimulate blood flow. Because poor circulation can lead to more severe foot complications, it is recommended that you consult with a podiatrist for a proper diagnosis and advice on treatment options.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

How Do Bunions Form?

Bunions can arise for a number of different reasons. Some factors that may lead to one getting a bunion include inheriting a bunion tendency, commonly wearing ill-fitting shoes such as high heels, and having rheumatoid arthritis. Other reasons may include birth deformities as well as foot stresses or injuries. A bulging, bony bump on the base of the big toe is a key indicator that you might have a bunion. Along with having a bony bump, swelling, redness, and soreness are additional symptoms that may come with this foot condition. Corns or calluses may also form due to the toes rubbing against each other. If you are experiencing continuous foot pain or decreased mobility of your big toe, we recommend you meet with a podiatrist for a proper diagnosis and advised treatment plan.

If you are suffering from bunion pain, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

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