Bunions can arise for a number of different reasons. Some factors that may lead to one getting a bunion include inheriting a bunion tendency, commonly wearing ill-fitting shoes such as high heels, and having rheumatoid arthritis. Other reasons may include birth deformities as well as foot stresses or injuries. A bulging, bony bump on the base of the big toe is a key indicator that you might have a bunion. Along with having a bony bump, swelling, redness, and soreness are additional symptoms that may come with this foot condition. Corns or calluses may also form due to the toes rubbing against each other. If you are experiencing continuous foot pain or decreased mobility of your big toe, we recommend you meet with a podiatrist for a proper diagnosis and advised treatment plan.

If you are suffering from bunion pain, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are hardened layers of skin that take the form of a yellow-colored bump, most commonly found on the side or bottom of one’s feet. Corns are often sensitive to the touch and may cause pain when wearing shoes. They normally form due to improper footwear that provides little space for your feet, and commonly affect those who walk or stand for long periods of time. To remove a corn, we recommend you seek professional care from a podiatrist who can treat your condition and alleviate your pain. 

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wounds on the feet are common in diabetic patients. Many patients may have difficulty in feeling any discomfort on their feet, which may be a result of neuropathy. It is important to inspect your feet daily if you are diabetic, so any cuts, scrapes, or bruises can be promptly treated. A sore on the foot may lead to a foot ulcer. This is a type of wound that can possibly lead to amputation and must be diagnosed and treated correctly. Some of the symptoms that are associated with this type of wound can consist of a foul odor emanating from the area, swelling, and it is often painful when walked on. It is beneficial to properly clean the wound, apply the correct dressing, and wear shoes that have ample room for the entire foot. If you are afflicted with diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage your condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet is a common ailment many pregnant women are familiar with. It typically occurs as a result of pressure that is caused by the fetus, and warmer temperatures may also play a significant role. Many pregnant women who tend to stand for the majority of the day may experience pain, discomfort, and swelling in the feet and ankles. Moderate relief may be found by elevating the feet at the end of the day, wearing shoes that are comfortable, and by regularly drinking plenty of water. Research has indicated that performing gentle stretches may decrease a portion of the swelling. An effective stretch can consist of circulating the ankle several times, followed by changing directions. If you have questions about how to reduce swelling in your feet while being pregnant, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet will feel better when the correct shoes are worn for the type of job that is performed on a daily basis. If wearing high heels is a requirement for a job, it may be beneficial to wear comfortable shoes on the way to and from your place of employment. Research has indicated that when the right shoes are worn while at work, accidents may be prevented. If you stand or walk for the majority of the work day, it may help to wear shoes that have laces which can keep the feet stable. If you work in a wet environment, shoes that are slip resistant and waterproof may help to prevent falling. If you would like additional information about what type of shoes should be worn for a particular job, it is suggested that you speak to a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.