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Westside Podiatry Center, LLP

  • Camillus315-701-3348
  • Liverpool315-546-0285
  • Skaneateles315-685-3338
  • Oswego315-532-6600

Blog

Monday, 19 August 2019

What is Arthritis?

In the foot, arthritis causes inflammation and swelling of the cartilage and in the lining of the joints. Arthritic feet can result in a loss of mobility and independence, but early diagnosis will help significantly. Besides showing up hereditarily, some other causes of arthritis include bacterial and viral infections in the joints, ignored injuries in athletes and industrial workers, and bowel disorders such as colitis and ileitis that lead to arthritis. The three main types of arthritis most often found in the foot are osteoarthritis, rheumatoid arthritis and gout. The symptoms to look for in arthritis are swelling in one or more of the joints, recurring pain or tenderness, redness or stiffness in the joints and any skin changes or rashes. There are also several treatments available for arthritis in the feet. These include physical therapy and foot exercises, aspirin and orthotics. Surgery would be a last resort option if the joints in the foot are extensively damaged and need to be replaced with artificial joints. If you feel you are developing some sort of arthritis in your feet, it is advised that you consult with a podiatrist. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Pain and discomfort that is felt on the ball of the foot may indicate the presence of a condition that is known as Morton’s neuroma. Additionally, the pain may be felt at the base of the toes, and patients have noticed that it feels like they are standing on pebbles. Other symptoms can include numbness or tingling, and walking may be difficult. A common cause of this condition is wearing shoes that are too tight, and which do not have adequate room for the toes to move freely in. Wearing these types of shoes can cause irritation in the nerve, gradually putting pressure on that portion of the foot. There are existing medical conditions that are often associated with Morton’s neuroma. These can include bunions, hammertoes, and flat feet. After a proper diagnosis is performed, mild relief can be found in performing stretching techniques that may be helpful in loosening the tendons, in addition to elevating and massaging the affected foot. Please consult with a podiatrist if you feel you may have developed Morton’s neuroma, so that the proper treatment can begin.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Monday, 05 August 2019

What Causes Ankle Pain?

There are different forms of ankle pain, and they can occur for a variety of different reasons. For example, an ankle sprain is a common injury that can happen as a result of falling and twisting the ankle. The ligaments can tear or stretch, and this generally causes severe pain and discomfort. If the joints surrounding the ankle become inflamed, a condition known as arthritis may be present. The most common forms of this condition are rheumatoid arthritis and osteoarthritis. Additionally, gout is a painful condition that affects the big toe primarily, but can affect the ankle as well. It can occur as a result of specific foods that are eaten. Some patients develop tendonitis in the ankle, which can cause difficulty in moving the lower portion of the foot. If you are experiencing ankle pain for any reason, it is advised to speak to a podiatrist who can guide you toward beginning the correct treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain

Tarsal tunnel syndrome, also known as TTS, occurs when the posterior tibial nerve becomes compressed and damaged, in turn causing inflammation. This is usually caused by continual overuse of the foot and ankle such as prolonged walking, running, standing, or exercising. If left untreated, TTS can cause permanent nerve damage. Some common treatments are wearing specialized shoes and inserts, over-the-counter pain and anti-inflammatory medications, physical therapy and rest. Strengthening exercises should be done to help prevent problems. These exercises include heel-toe raises, pencil toe lifts and balance exercises. If not treated right away, TTS can lead to the risk of developing other conditions such as flat feet, fallen arches, rheumatoid arthritis, varicose veins and the susceptibility to becoming overweight. If you notice any symptoms of TTS, it is important that you see a podiatrist right away. 


 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Monday, 22 July 2019

Friction Causes Corns

Corns can form on the tops or sides of the toes. They develop as a result of friction that can be caused by wearing shoes or socks that do not fit correctly. The noticeable symptoms often consist of pain and tenderness in the affected area, and it may be difficult to wear constricting shoes. Wearing larger shoes may prevent excess friction, so this may be a successful method in preventing corns from developing. For corns that are newly formed, patients may find mild relief after soaking their feet in warm water, followed by moisturizing the area where the corn is. This may help to soften the corn, and then a pumice stone may be an effective method in gradually diminishing it. For more severe corns, it is suggested to consult with a podiatrist who is able to perform different forms of treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses

A type of foot and heel pain may stem from the very rare “hair splinter.” This happens when a hair shaft gets under the skin and creeps deeper into the body. The scientific name for the condition is “cutaneous pili migrans.” It may be confused with a parasite, as it typically has a worm-like shape. The hair splinter has only been recorded in the medical community a few times. In the past 60 years, there have been 26 known cases of cutaneous pili migrans. Once the hair is removed from the body, it appears that the pain stops. Although a severe hair splinter is rare, foot and heel pain is not. If you are experiencing any type of discomfort in the foot area, you should consult with a podiatrist who can diagnose and treat a variety of ailments.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Sunday, 14 July 2019

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Many people experience painful foot conditions as the aging process occurs. Standing and walking for the majority of the day can put unwanted pressure on the feet, so there are measures that can be taken which may help to prevent foot ailments. These can include wearing shoes that fit correctly, and making sure there is adequate room for the toes to move freely in. When the feet are frequently moisturized, uncomfortable skin conditions may be avoided. Additionally, people who stand for extended periods of time may benefit from performing gentle stretching techniques throughout the work day. Trimming the toenails correctly can aid in preventing ingrown toenails and practicing good foot hygiene can help the feet to feel good. If you would like additional information about proper foot care, it is suggested to consult with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Working on Your Feet

Many parents are eager to buy their babies fashionable shoes. However, babies do not need to begin wearing shoes until they start walking. It is important to remember that shoes will not make children learn to walk faster. Once your child does begin to walk, there are specific factors to look for in shoes. First, the shoes should be flexible, and should have some room for growth. Also, it is recommended to buy shoes with non-skid or skid resistant soles. You do not need to look for shoes with wedges, inserts, or additional support materials. Although many parents love to dress their kids up in a stylish pair of shoes for photos, you should take them off once the child becomes active. If you have any questions about your child’s feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, and Oswego, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
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