Two Types of Toe Fractures

A broken toe is often confirmed by having an X-ray taken. This type of fracture can happen from dropping a heavy object on the toe, or from stubbing the toe against a piece of furniture. There are two categories that the majority of toe fractures fall into, stress or traumatic. A stress fracture can gradually develop, and this typically occurs from repetitive overuse, which may come from running. A traumatic fracture is generally the result of a sudden injury, and can cause severe pain and discomfort. An effective healing process may include buddy taping. This is accomplished by taping the affected toe to the toe next to it, and this is often helpful in providing the necessary support as the affected toe heals. If you have a broken toe, please consult with a podiatrist who can treat this condition.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Why Are My Heels Cracked?

Cracked heels can be unsightly and painful. A combination of the foot’s inability to retain moisture and pressure on the foot can cause the skin of the heels to become fragile and eventually crack. Without treatment, the cracks can get deeper and turn into fissures. Common causes of cracked heels include a lack of moisture, vitamin deficiencies, pressure, aging skin, obesity, open footwear, hygiene, or poorly fitted shoes. Various moisturizers are available to help prevent or treat cracked heels. However, if you are suffering from painful cracks, a podiatrist may be able to help you find the source of your problem and provide treatment options.  

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Causing My Heel Pain?

If you are suffering from heel pain, it could be a result of plantar fasciitis, which is the leading cause of heel pain. Plantar fasciitis occurs when the band on the bottom of the foot that connects the toes to the heel, called the plantar fascia, becomes inflamed. This commonly occurs in those who have problems with their arches, such as flat feet or overpronation. Common plantar fasciitis symptoms include pain in the bottom of the heel or the arch of the foot, pain that increases over time, pain that is worse when getting up in the morning, and swelling on the bottom of the heel. If you believe that you are suffering from plantar fasciitis, it is important to visit a podiatrist. A podiatrist will be able to provide a proper diagnosis and treatment method that may include medicine, taping/strapping, orthotics, casts, therapy, or surgery.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Where Is the Tarsal Tunnel Located?

The tibial nerve is located in a small tunnel surrounded by tendons in the inner side of the ankle. Tarsal tunnel syndrome can develop when this specific nerve becomes compressed, and is often accompanied by pain and swelling. It may happen as a result of enduring an ankle injury, such as a sprain or fracture, or from having bone spurs. Mild relief may be found when the affected foot is elevated, and it may help to take anti-inflammatory medication. In severe cases, surgery can be a viable option to permanently reduce or eliminate the pain that is associated with this condition. If you have developed this ailment, it is strongly recommended that you speak with a podiatrist who can help you choose the correct treatment option.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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