Causes and Treatment of Plantar Fasciitis
Plantar fasciitis is the most common cause of heel pain. Its main symptom is inflammation of the plantar fascia, the tissue connecting the front of the foot to the heel. Plantar fasciitis affects approximately 2 million patients each year, with athletes and individuals between 40 to 60 years of age being the most susceptible. The heel pain can range from sharp to dull, often worsening after prolonged periods of standing or physical activity. Causes of plantar fasciitis include repetitive physical activity, foot arch issues, and increased body weight. If left untreated, heel pain can lead to difficulty in walking. Fortunately, plantar fasciitis can be treated with proper care. Stretching exercises can help to rehabilitate the plantar fascia, and wearing proper footwear with adequate arch support is crucial. In some cases, wearing a foot brace or night splint can help to reduce swelling and alleviate pain. A podiatrist may suggest steroid shots or injections, as well as other pain relief medication, and in extreme cases, surgery may be considered. For help with problems associated with plantar fasciitis, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
