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Monday, 03 December 2018 00:00

Most Babies Are Born with Flat Feet

The foot condition that is referred to as flat feet simply indicates the feet are flatter on the bottom, which enables the foot to fully touch the ground while standing. Research has shown that most babies are born with flat feet, and the arch will generally develop as the aging process occurs. There may be several reasons why adults may develop flat feet, and these may include injuries that the feet may endure, wear and tear that may happen as a result of age, or possibly from a genetic trait. There may be additional factors that may contribute to flat feet, including medical ailments such as diabetes and obesity. Patients who experience this condition may notice pain in the heel or arch area of the feet, swelling in the ankle and surrounding area, or increased foot pain as activities are pursued. If you are born with or have developed flat feet, it is advised to seek the counsel of a podiatrist who can discuss proper treatment options with you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet

Many people take their feet for granted, despite their importance despite the fact they are the foundation of the body. There are simple techniques that can improve the overall health of your feet which will have a positive effect on the rest of your body. These helpful tips can include washing and drying the feet thoroughly every day, followed by applying a good moisturizer. When the toes are trimmed properly, painful foot conditions such as ingrown toenails may be prevented. Maintaining a hygiene routine for your feet may play a significant role in preventing athlete's foot, which can make the feet feel itchy and uncomfortable. If you would like additional information about the importance of practicing everyday foot care techniques, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care

People afflicted with diabetes often develop other complications such as poor circulation and neuropathy (nerve damage). Both of these conditions combined can make a person with diabetes more prone to develop ulcers on their feet, and limit their ability to detect and heal them. Foot ulcers that do not heal may lead to an infection, gangrene, or—in worst case scenarios—amputation. That is why it is important for diabetics to check their feet every morning and evening for any small abrasion or cut. New advancements in detection—such as socks that sense rises in temperature due to inflammation caused by an injury—could possibly be helpful. People with diabetes should always check first with a podiatrist who can advise on proper footwear and socks, and help them manage their diabetic foot conditions.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions

Podiatrists are physicians that specialize in the foot and ankle. Podiatrists contain the DPM suffix after their name which means they achieved a Doctorate of Podiatric Medicine in medical school. They typically continue their post graduate training with a residency in a clinic or hospital. After passing certain exams, a podiatrist can become board certified by The American Board of Podiatric Medicine. While they treat general foot conditions such as ingrown toenails, heel pain, corns, calluses,  bunions, fungal nail infections and more, some podiatrists also specialize in areas such as wound care, diabetes, sports medicine, arthritis, neuromas, gait analysis and correction, custom orthotics, and bunion removal. Certain podiatrists will even specialize in podiatric surgery and, after passing additional exams, may become certified by the American Board of Foot and Ankle Surgery. If you experience any swelling, severe pain, numbness or tingling, or have an open sore on your feet, it is suggested that you call a podiatrist to seek proper treatment.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?

According to the CDC, about half of all diabetic patients have some form of neuropathy (nerve damage) which can ultimately lead to a loss of feeling in the feet. Due to the lack of feeling, small wounds on the feet may not be detected and can lead to diabetic foot ulcers. In severe cases, these ulcers could lead to serious complications such as amputation. While it is important for diabetic patients to be under the care of a podiatrist, there are measures that can be implemented within the home to reduce the risk of smaller problems becoming serious. Patients should perform daily checks of their feet to inspect for cuts and wounds, as well as wash and dry their feet daily, avoid being barefoot, wear socks and shoes that fit properly, and trim their toenails straight across and not too short. Diabetic patients should visit a podiatrist if they experience any of the following in their feet; a tingling sensation, a change in shape, dry or cracked skin, a loss of feeling, a change in color or temperature, and any cuts or wounds that aren’t healing. For more information please seek the counsel of a podiatrist. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Monday, 31 August 2020 00:00

What Causes Ingrown Toenails?

Ingrown toenails occur when the nail grows into the skin surrounding it. While they generally occur on the big toe, they can affect any toe. One common cause of ingrown toenails is the shape of the nail. This can be hereditary. Nails that become more broad at the top of the toes or nails that are naturally curly have a tendency to push into the skin. Trauma to the toenail or wearing shoes that are too tight can also lead to ingrown toenails. Signs of an ingrown toenail include redness around the side of the toe near the nail, swelling of the toe, and liquid seeping from the side of the nail. Because ingrown toenails are prone to infection, it is important to visit a podiatrist especially if an ingrown toenail persists.   

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Tuesday, 03 August 2021 00:00

Ingrown Toenail Treatments

Ingrown toenails are an annoying but typically mild problem that occurs when the corner or edge of a toenail grows into the surrounding skin, rather than over it. This can cause the skin to become red, swollen, tender, or painful. Ingrown toenails can often be managed with home treatment and footwear modifications. Over the counter anti-inflammatory medications can reduce pain and swelling. Sometimes an ingrown toenail can result in an infection. Your podiatrist can prescribe antibiotics if this occurs. When it comes to the ingrown toenail itself, your podiatrist may remove the ingrown part of the nail through a procedure called partial nail avulsion. To prevent ingrown toenails, it is suggested that you trim your toenails straight across and not too short using nail clippers, and that you wear shoes that are not too tight in the toes. For more information about ingrown toenails, please consult with a podiatrist. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Monday, 02 August 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 26 October 2020 00:00

Why Are My Heels Cracked?

Cracked heels can be unsightly and painful. A combination of the foot’s inability to retain moisture and pressure on the foot can cause the skin of the heels to become fragile and eventually crack. Without treatment, the cracks can get deeper and turn into fissures. Common causes of cracked heels include a lack of moisture, vitamin deficiencies, pressure, aging skin, obesity, open footwear, hygiene, or poorly fitted shoes. Various moisturizers are available to help prevent or treat cracked heels. However, if you are suffering from painful cracks, a podiatrist may be able to help you find the source of your problem and provide treatment options.  

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

There are a variety of injuries and issues that can affect the feet. Therefore, proper foot care is important, and those who have diabetes, arthritis, or poor blood flow should be under the care of a podiatrist. Common foot issues that podiatrists can care for include ligament sprains, broken bones, heel pain, warts, athlete’s foot, and ingrown toenails. They can prescribe medications for these foot-related issues, perform surgery, prescribe orthotics, and provide recommendations and solutions for your particular foot problem. Those who are older should be under the care of a podiatrist as well, because as the feet age, a variety of issues, such as bunions, arthritis, or foot pain, may become more prominent and can lead to falls. If you are in one of these risk groups, or believe that you have injured your foot, it is highly recommended that you are under the care of a podiatrist.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Westside Podiatry Center, LLP. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Liverpool, Camillus, Skaneateles, Oswego, and Cicero, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?
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